Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello all, just became a new member of the free trainers and joined my local gym. I am 37 years old and not in very good shape. I hope that I am not to old to start but I am looking forward to getting in the best shape of my life and look the best that I ever have. I have been reading articles on this site and did some research and feel that Free Trainers is the right trainer for me!