Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New Member

xodeidrexo
xodeidrexo
Posts: 1
Joined: 2008/01/10
United States
2008/01/10, 08:49 PM
i am new here and just curious to see if this site really works, and is it hard to keep up with it, or does it eventually become second nature?
sbrh
sbrh
Posts: 8
Joined: 2007/11/01
Canada
2008/01/11, 10:07 AM
Hi,
It does become second nature but it takes some time and some work. I found I had to get really tough with my brain and never make an excuse. Go to the gym and get changed and if after that you still wanted to go home them fine you could do it. You'll end up working out anyway and some of your best workouts will be the days you tried to convince yourself there was a good reason not to go. It becoming second nature also coincided with me starting to see results. As some of the people on here state it becomes your lifestyle and then you start making excuses for other things so you can get your exercise in.

Good Luck!
Sean