Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New member

n11amme
n11amme
Posts: 1
Joined: 2009/09/04
United Kingdom
2009/09/04, 07:03 AM
Hi just wanted to say hello - and ask if anyone can let me know how they are getting on with their weight loss program
bigjockhill
bigjockhill
Posts: 88
Joined: 2009/07/03
United Kingdom
2009/09/05, 09:19 AM
Hi and welcome, my own personal program is paying off for me, i started at 200 pounds, i wanted to get down to around 180, after my first 4 week home training program finished (it took me 7 weeks due to a works accident) i lost 6 pounds, took 2 inches off my stomach and lost 3% of body fat, i am now repeating the 4 week home training program and incorporating dumbbells with it, i not only look better but i also feel a hell of a lot better.
so stick with it and read as much on the boards as you can, the information in here is amazing.
good luck with your goals and targets :)