Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New Member

yazmama
yazmama
Posts: 9
Joined: 2010/04/26
United States
2010/04/27, 09:24 AM
Hi, my name is Marie, I'm 56 yrs. old and partially disabled. I joined yesterday in an effort to lose another 20 lbs or so. In the past 8 months I've lost over 140 lbs due to illness, not bariatric surgery, 84 lbs coming off in 4 days due to a fluid buildup in my body. Though I have a problem with 1 exercise in my assigned fitness plan, I look forward to starting these exercises in with my others next week. I was just wondering, how many hours a day should one exercise and does 3 days a week do enough to enable weight loss? I loon forward to being here.

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