Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello! My name is Cindy and I am a new member. I am looking for all of the help I can get. I've lost 115 lbs and have been stuck for a year. I am looking to lose all of the fat and build lots of muscle, but I am so confused on how to get started!!:surprised: