Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi I need all the incentive, motivation and encouragement to help me lose weight, gain strenth, power and tone up. I am a masters swimmer and need to shed kg's so I'm not tugging along the excess weight.:dumbbell: