Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New Member from London (UK)

jia76
jia76
Posts: 1
Joined: 2010/04/04
United Kingdom
2010/04/04, 09:30 PM
Hi everyone!
Well i am finally taking control again and hoping im not too late to get myself back in shape!

i am 32 and my BMI IS 27.6 ...NOT GREAT! I am 2 stone over my target weight and have given myself 16 weeks to lose it by eating healthy, portion control and exercise.

The problem is....i am so unfit that after running for a bus it takes me ages to catch my breath so i am a little nervous and not sure where to start and how hard to push myself!

Cnat believe i let myself get this big...ppl used to envy my figure 4 years ago....i guess lifes stresses dont help...not to mention being a total carb junkie!

anyway enough about me...hoping to make friends here share and get advice...im here if anyone needs to talk! :)

thanks

Jia