Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New member here, very nervous

gleeful
gleeful
Posts: 1
Joined: 2007/09/30
Canada
2007/11/11, 10:15 PM
Well I am once again going to try to get in shape. Has anyone out there ever tried this over and over again, that they aren't sure they can muster up anymore energy to try yet again? Well that is me! Good luck to you all and good luck to me.
amyksmith76
amyksmith76
Posts: 601
Joined: 2005/07/26
United States
2007/11/12, 01:18 PM
Yes, and over and over and over again. I have learned that you have to take baby steps. It's easy to get pumped up and eat super healthy, and work out and drink water, etc. for the first week. Then it gets to be too much. Remember, it's a life long change, not an instant thing. Try changing little things until they become habit forming a little at a time. Such as removing one pop from your day and replacing it with a bottle of water, etc. Good luck!
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2007/11/23, 05:51 PM
Most definately, many of us are here for that very reason. Keep coming, read up on other suggestions here on FT, utilize their programs and hold yourself accountable! Good luck!

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Veda

It is more important to know where you are going than to get there quickly. - Mabel Newcomber

Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill