Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New Member - Question about Stacker 2 EF

LubedPumpkin
LubedPumpkin
Posts: 1
Joined: 2004/01/21
United States
2004/01/21, 06:41 PM
I'm starting a routine next week of Aerobic Kickboxing 2x a week, 20 minutes of the cardiovascular eliptical(sp?) machine after the kickboxing, and lifting. I was thinking about using the Stacker 2 EF, however I'm worried that it will have bad side effects. I've taken Metabolife (with ephedra) and it made me sick and nauseous. If any of you have use Stacker 2 EF, I'd appreciate to hear your experience with it. Thanks!
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/01/22, 11:06 AM
The side effects for most of these fat burners will be similar. The ephedra-free version should lessen the effects and not give you "the shakes" after you stop taking them, but my best advice would be to increase your metabolism more naturally by increasing lean muscle mass and eating more meals per day.

Hope this helps...

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**_Robert_**
Pain is temporary; glory is forever!