Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello,
My name is Alex, I am a new member here. I've been doing about 3 weeks already, I really like the site. The exercises aren't wierd or tricky, just good old fashioned lifting like I did back when I was training for H.S. athletics.
Trying to get back in shape for the wife, 3months left on deployment to put some muscle on, and lose some middle.