New Member...Looking for Motivation

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New Members Greet & Meet - Introduce yourself
New Member...Looking for Motivation

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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WorkThemAbs Posts: 1 Joined: 2003/02/11	2003/02/11, 02:51 PM Hey! I am a new member and I just started the weight loss and abs program. Is anyone in the same position? Leave your email address and I'll mail ya! Wish me Luck!! :)

Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/02/11, 03:23 PM welcome workthemabs, I am set up with the same program as you. If you would like to know specific email addresses, they are located on our profiles. you can send emails there. Good luck and if you need anything ask. -------------- Bettia.... You are nothing less than Beautiful in my eyes.
bambyk Posts: 2 Joined: 2003/02/11	2003/02/12, 12:50 PM Hi, i am also set up on the same program, have yet to start but plan on it.. I look forward to getting to know you..
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/02/12, 03:27 PM the program is really good and a lot of results come if you are dedicated to it, also just to let you two know, i do cardio 5 times a week. The HIIT method of cardio three times and moderate cardio 2 times and sometimes i add a moderate brisk walk at the end of the HIIT session so as to not overwork my body. Here is a link below if you would like to learn more about the HIIT Cardio. Good luck! http://www.musclemedia.com/training/hiit.asp -------------- Bettia.... You are nothing less than Beautiful in my eyes.