Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Welcome to all those who have signed up in the last 3 days. Gee take a couple days off from reading posts and wow the numbers of new members really increase. Good Luck on your goals and decisions to improve your health. Please fill in your profile if not already done.