Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New Mom!!

villagrana
villagrana
Posts: 2
Joined: 2003/02/17
United States
2003/02/18, 04:23 PM
Hello everybody. I had my baby 6 months ago and I started working out as soon as I had the doctors ok and I dropped 5lbs easy but didn't drop any more after that. Does anybody have any suggestions on how I can lose the "baby" fat?

thanks
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2003/02/18, 06:25 PM
welcome villagrana a proper diet, exercise and cardio will help you lose. try setting yourself up on one of the personalized programs on here to get you started and good luck!

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Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)