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• New-need buddy for support!

Group: New Members Greet & Meet - Introduce yourself

New-need buddy for support!

ldsylvester Posts: 3 Joined: 2004/02/19	2004/02/19, 10:46 AM Hey ya'll! I'm Lisa and brand new here. I'm recently laid off and home looking for work. Depression means food! I lost 65 lbs 2 1/2 years ago and have gained back 1/2 of it. I have to do something about NOW. I really could use the support of a buddy for motivation. (Really I need boot camp with a mean trainer! :angry:) :laugh: HELP!
agamble Posts: 1,029 Joined: 2003/09/22	2004/02/19, 10:49 AM Welcome to ft and congratulations on taking a step in the right direction. From your previous experience you know that you can take control and be effective with weight loss. I'm sure that your need for a motivational buddy will be met here by one of our fine ft ladies. Good Luck
Datdanigirl Posts: 452 Joined: 2004/02/11	2004/02/19, 02:47 PM We're all here to support and motivate each other! Congrats on your previous loss, it's tough when we experience a setback but you already KNOW you can do it so you're a step ahead of the game. Get yourself setup with the fitness and nutrition programs and let us know if you have questions!! -------------- : ] ~ Danielle Firm Butt Thin Thighs Flat Abs - repeat this mantra as needed whenever an unhealthy urge arises.
alexalvarez Posts: 1 Joined: 2004/02/19	2004/02/19, 03:49 PM hi
JMLcmt Posts: 78 Joined: 2003/10/21	2004/02/19, 04:24 PM Half the battle is being motovatd to work out... Get Pumped!! Get Mad!! Take out your agression at the gym! -Good luck
Carivan Posts: 8,542 Joined: 2002/01/20	2004/02/19, 04:27 PM ldsylvester...welcome to the community. We are all here to encourage each other, if you feel like emailing me for some ideas and motivation, feel free. Congrats on that weight loss, and keep it from coming back. Get a routine going from FT. -------------- "A will finds a way" Ivan Montreal Canada
mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/02/19, 07:17 PM Welcome aboard you will find all the help you need here. - Mike -------------- I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it is gone past me I will turn to see fear's path. Where the fear has gone there will be nothing. Only I will remain
ldsylvester Posts: 3 Joined: 2004/02/19	2004/02/20, 07:42 AM Thanks for the support everyone. Just wondering...since the exercise program starts on a Monday, should I begin it on Monday, or just start today & act like it's Monday?? -------------- Lisa
raysd Posts: 4 Joined: 2004/02/20	2004/02/20, 08:55 AM I would start today and refer to it as a 30 day workout plan with a realistic goal a realistic but tough goal at day 30 that would get me and keep me motivated. by the way mmaibohm that is the best quote from Dune.
smak67 Posts: 84 Joined: 2004/02/03	2004/02/20, 10:59 PM Hi Lisa! Welcome! You will find all kinds of inspiration as well as friendly people and great info here. If you have questions just ask. You came to the right place. -------------- Sean... strive for excellence