Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1541, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New need suggestions for abs

sweatnmyway
sweatnmyway
Posts: 1
Joined: 2011/03/06
United States
2011/05/06, 02:01 PM
I am fairly new to freetrainers.com and consider myself somewhat active! I workout 5 days a week with free weights and cardio at home. I have an upcoming vacation to Las Vegas in just over 2 weeks and need some advice as I seem to be stuck in a rutt with my abs. I am a mother to 4 children and can not seem to get my lower abs in shape!!!! Any suggestions on my diet or exercise that would increase the ab result for the vacation would be greatly appreciated!!!!!