Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New on the block....

bluedenim27
bluedenim27
Posts: 5
Joined: 2004/08/16
Canada
2004/08/16, 10:43 AM
So I have been feeling like I need to lose some weight, mostly in the stomach area (probably 10 pounds total is what I would like to lose from my entire body) and I also want to start to gain more muslce as well.

I have tried before, I have lost weight using Sommersize (low carb) but have gained some of it back.

I have tried to work out routine before and it seems like I do good for awhile and then fall off and end up back at the beginning.

This time I want to make this a lifestyle change, not just about losing the weight.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/08/16, 06:35 PM
Start off slowly and don't over do it. That way it will become a lifestyle and not just a period in your present life.
Good luck and glad to have you aboard.

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada