Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1540, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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new. . .please help

megzg08
megzg08
Posts: 3
Joined: 2006/07/05
United States
2006/07/05, 08:58 PM
hi im new and just sined up. for the past few weeks i have been doing sit ups and stuff in my house. but i need more. if you have and ideas of any workouts i can do in my home without equipment please let me know my goal right now is to lose about 20 pounds be fore i go back to school at the end of august. PLEASE HELP!!!!!!!!!!!!!!!!:)
MannyMaster
MannyMaster
Posts: 515
Joined: 2006/02/01
United States
2006/07/06, 03:04 PM
Welcome to FT! Check out the Exercise Programs by clicking on the button in the upper left corner. You'll be able to customize them. That should get you started. Good Luck:)

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"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy