new routine

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New Members Greet & Meet - Introduce yourself
new routine

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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calebfl Posts: 30 Joined: 2002/09/02	2002/10/30, 09:40 AM i just got my new exercise routine and i am a little confused about my routine...yesterday i was to do machine curls and today it says to do machine squats. the gym in my condo has limited machines. can i do regular squats?

chris789 Posts: 99 Joined: 2002/09/06	2002/10/30, 09:51 AM I think it would be better to do regular squats since regular squats are a better exercise than the machine ones. -------------- "Some people call it insanity, I call it intensity"
7707mutt Posts: 7,686 Joined: 2002/06/18	2002/10/30, 11:13 AM Sure do them they rule!!!!!!! -------------- Those who lift understand it. Those who do not, think we are crazy!