im startin a 3 month cycle next week. im gonna go w/ 3 months of traditional micronized creatine monohydrate. while i go w/ three sessions of animla stak. 3 weeks on 1 week off, 3 weeks on 1 week off, 3 weeks on. ill keep every1 posted on the gaines . . . hopefully they r there. WHISH ME LUCK