Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New to fitness

crissytd
crissytd
Posts: 2
Joined: 2005/06/09
United States
2005/06/14, 08:50 PM
Hello everyone,
My goal is to get fit and lose 40 pounds of fat. I've been reading a lot on the message boards and have learned a lot since I joined. I did a couple of searches already, my most recent being DOMS. Which I am currently suffering from but found out lots of info on how to deal with it. I'm sure I'll be posting a question or two in the future. I've learned quite a bit over the last couple of months about nutrition, macros and fat loss. who knows, I may even be able to post an answer for someone.:big_smile:
gangstershoes
gangstershoes
Posts: 641
Joined: 2005/05/27
United States
2005/06/15, 02:35 PM
It's a good thing this is a forum, because if not.... I would ask which muscles you are experiencing DOMS in the most.... Then promptly squeeze them..... :) welcome to the forum.