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New Members Greet & Meet - Introduce yourself
new to ft

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1540, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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enamorado08 Posts: 5 Joined: 2004/02/24	2004/03/14, 10:25 AM Hi everybody I'm new to freetrainers. I recently started working out again, it feels great. I'm trying to gain mass maybe you can give me some advice or tips on how to achieve my goal.

yadmit Posts: 4,670 Joined: 2003/10/05	2004/03/14, 10:43 AM Welcome to FT! Use Fit Buddy to ask any questions you have and do a search... can't find the info there? Just ask! t -------------- Tim "I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self." Aristotle TimDay@freetrainers.com
fsdsk Posts: 959 Joined: 2003/11/30	2004/03/14, 01:42 PM Use the FT fitness plan - make sure you check the "gain muscle mass" section. Good Luck! -------------- There is no substitute for hard work
starbell Posts: 279 Joined: 2002/11/13	2004/03/15, 04:30 PM welcom to ft. As Tim said search fit buddy for question that may have already been asked, and yours may fit into. If you have filled out an excercise program, start it and see how things go, if questions arise or you need support, lots of great people here for that. Good luck.