Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Just wanted to introduce myself. My name is Brian and I am looking to lose some weight and tone my muscles. It has been a while since I last worked out, but I filled out all my personal info and FT put together a workout plan for me. I am motivated and ready to go. I will post my progress. Thanks FT for a great site. Here is to a healthy life!