Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I'm impressed with the posts and the discussions so far. Hope this site will help with the workout. I've been doing light weights and heavy aerobics for a while and now it's time to change gears to start to build. Not sure quite how to proceed so here I am :-)