Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am a basketball coach and trainer living in the Ogden Utah area and have become a member of Fit Trainers. I also train athletes and have a plan for anyone looking to get into shape. For you recent moms I have plans to work the abs as well. Any comments or questions e-mail me at :
coachmikelewis@hotmail.com or CoachMike@fittrainers.com