Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi, I joined this site a week or so ago and I have been doing alot of reading. I stumbled upon this site accidentally and I am so glad. BB1, you have extremly informative insights. I have put my heart and soul into working out for the last 10 wks. Working out is now part of my everyday schedule of life. I have had a thousand questions..Thanks to you BB1 I have a much thorough understanding of how to achieve my goals. I like the way you approach subjects..you are definately not in a parochial mind set. I am all about researching my workout program so I understand the whys and how it can best suit me. I have been able to achieve this thanks to this site and the experts like BB1 who obviously know there stuff and are very good with putting up with and sharing their knowledge to help so many people who have all kinds of different goals.