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2004/02/22, 09:24 AM
Hello my name is Rodney...
I live in western Ky i'm wanting to start back working out.
I've worked out while i was in school and played football and rodeo But thats been about 18 years ago so kinda like starting all over again but i kinda got the ideal what ned to be done so let get started..OOO yeah i have three kids this is one reason to do it too that and my health...
I know weight in at 298 and stand 6'1" tall i'm looking for muscle and to lose some weight...
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2004/02/22, 09:30 AM
Welcome aboard! There is alot uf us in the same boat, I am 6'4 365lbs and dropping by the week lol. Set up a FT program and get going if you need the motivation or have questions we are all here for you. - Mike:dumbbell:
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I must not fear.
Fear is the mind-killer.
Fear is the little death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it is gone past me I will turn to see fear's path.
Where the fear has gone there will be nothing.
Only I will remain
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2004/02/22, 09:54 AM
Welcome to ft:)
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"If you are going to walk on thin ice you might as well dance"
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2004/02/22, 10:26 AM
welcome to ft! You've find the right place for the motivation and inspiration!
t
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Tim
"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."
Aristotle
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2004/02/22, 10:41 PM
It is sometimes hard and confusing to begin again, but you are in the right place.
Welcome and good luck to you.
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Sean...
strive for excellence
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