2007/11/29, 01:47 PM
hello to all, well like the rest of you i want to be healthier. I have had a hard time with weight for a while know, I'm 35 yrs old and 5'3. I have a bad back, they did steroid shots in it,and etc. a few years ago since that time I have rapidly put on weight, first from the steroids, then from depression, its a bad cycle we get ourselves in to. I went from 135 lbs. to a whoping 215 lbs.(last year). I have in year managed to get my self down to 182 lbs. But I feel stuck I've lost motivation, I need help. I can't wait to start this program wish me luck, and good luck to all of you!
|