Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey everyone I am new to the site. Well I have been using it for 3 weeks now. I just had a quick question. I was wondering what happens at the end of the 8 week workout program? Will it give me another 8 week workout program, or do I have to sign up again? Again thanks for the help that you can give me. I look forward to being a memeber for a long time.
Welcome to freetrainers zx8omb.
When your program is over, just choose another one, but don't forget to take a break in between.
Please fill out your profile and good luck with the training.
-------------- Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.