Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am new to this and I am willing to take in anyones advise on the best workouts to loose the belly pudge. I have had three wonderful kids and they are all close together so I never had any time to loose the belly from the previous one.
I have dedicated myself to this and I am really looking forward to this experience. My family is very supportive. I am also a little scared of the let downs that I have always had in the past, but this time feels differant for me. I hope so!!!!!!!!!:)
You'll find everything you need here; nutrition advice, workout programs and tons of support. Spend some time reading the many great threads thumbtacked at the top of each forum. Set some realistic goals, pull together a plan and get started!