Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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poohsnana
poohsnana
Posts: 1
Joined: 2009/08/14
United States
2009/08/14, 08:09 AM
I have just lost my drive. I don't feel like I have any energy, I use to work out 5 days aweek, at 5ft I was toned and felt great, 2 years later I just don't feel like I have the energy to do anything. My health is good, I have a ymca membership, but the drive is setting in neutral
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/08/14, 10:54 AM
These are the times when you just have to push through it. There's been more days than I care to admit that I have had to talk myself into going to the gym, but when I did, it was well worth it. If 5 days is insurmountable, condense your workouts into two days a week with a couple of days of active cardio.