Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New To Trainers

chrishamel3333
chrishamel3333
Posts: 1
Joined: 2007/12/30
United States
2009/06/12, 03:23 PM
Hi my name is chris h I am from Mass. and new to Trainers, I am looking to get ripped w/ great abs. At 41 it is not as easy as it use to be anyone w/ suggestions please email me. thanks chrishamel3333@hotmail.com
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2009/06/12, 07:09 PM
Eat healthy and follow a free plan from here. 41 is a great age to start. Welcome to freetrainers.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)