Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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NEW WORKOUTS

tyrel
tyrel
Posts: 16
Joined: 2005/11/12
United States
2006/07/01, 03:22 AM
Yo I have been doing the Weight Loss and Definition Workout over and over along with the 12 Week Abs and the Calves workouts, I was interested in going lower reps higher weights, But it seem as if all the programs are the same, just different days to exercise different muscle groups. Do I need to Upgrade to professional to get different workouts?