Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

NEWB

dken
dken
Posts: 1
Joined: 2009/02/10
United States
2009/02/12, 08:09 AM
Just wanted to say hello. I joined to gain knowledge about putting on some weight and mass. I'm 6'3 170 and i feel i look like a stick. I could eat a cow and not gain a pound. This is my first time really trying to gain weight. My diet is in the range of 4000 calories a day and i'm working out 5 days a week.

derek
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2009/02/12, 12:06 PM
Well then welcome and you just need to eat more.

--------------
FOR MY WIFE:
Her little ring was a little thing
but it was all that i could afford
now shes mine all mine
till the day i die
and i never wanted nothing more


7707mutt@freetrainers.com