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I am a 13 year old male with a 23% body fat. I am 5'6 118 pounds. Theres just a cuople problams: i have some fat at the back my hips and little upper body strength. So, i gues you could say my body shape is a spoon
The following is a rough diagram of my body. NOTE: () are hips. 1 1 ( ) 1 1 NEED HELP ASAP! I have pool party june 11 and i want to look normal. An good food diet or excersieses would be more the pareceated.! THANK YOU!!!!!
Icrane, try to start some cardio and do some good outdoor activities. Maybe some skating inline or ice, cycling, some good running, and cut out the junk food. You will reach your goals.
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