Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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newbee here

seanleila
seanleila
Posts: 2
Joined: 2003/10/20
United States
2004/12/16, 12:51 AM
Hi everyone. not reallt new to this site have been basic memeber for a while. i'm new in the sense that i'm actually going to use the workouts and use the site. i need to really get in shape. i want to have another baby in ayear or two and i want to really be in shape before i do this. labor is easier, recovery is easier and not to mention you look better after as well. i am having trouble with the food planner thingy. i don't understand how to use it. i think i have realistic goals. ideally i would like to lose about 20-30 lbs within the nest 6-8 months to get back to my pre-baby weight ( i have two kids). what do you guys think is that ok? i have no trouble with the workout, my problem is the eating. i don't eat to unhealthy but i do eat at odd hours. any suggestiona and any general comments are welcome by me. i hope to get to know some of you. thanks. leila
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/12/18, 01:34 AM
Leila, you can definitely lose this weight in that amount of time. You can eat often, but make sure you are eating healthy. Snacking on semi-unhealthy food will not do you any good.

Good luck and feel free to ask any questions you may have...

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**_Robert_**
Pain is temporary; glory is forever!

E-mail: rpacheco@freetrainers.com