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Newbie

showstopper496 Posts: 3 Joined: 2004/02/05	2004/02/26, 03:52 PM Hi i am just starting out. All i have at home are some adjustalble dumbells and nothing else. I dont have an axcess to gym. what exercies do you guys recommend! Thanks
yadmit Posts: 4,670 Joined: 2003/10/05	2004/02/26, 03:55 PM You can do just about anything with dumbells as you can with machines... machines keep your form more correct... There are far too many exercises to list for dumbells, what specifically are you looking for? I would also suggest searching with Fit Buddy... there may be some options there too... Welcome to FT! t -------------- Tim "I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self." Aristotle TimDay@freetrainers.com
rpacheco Posts: 3,770 Joined: 2001/12/13	2004/02/26, 03:56 PM Invest in a decent bench and a barbell with weights. Those will go a long way along with your dumbbells. Good luck :big_smile: -------------- **_Robert_** Pain is temporary; glory is forever! E-mail: rpacheco@freetrainers.com
showstopper496 Posts: 3 Joined: 2004/02/05	2004/02/26, 04:15 PM Thanks Guys! where is the cheapest place to buy barbells
yadmit Posts: 4,670 Joined: 2003/10/05	2004/02/26, 04:22 PM Go to a fitness store that has used gear... Value Villiage sometimes has fitness stuff kicking around... on-line, newspaper... lots o' places! t -------------- Tim "I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self." Aristotle TimDay@freetrainers.com
myoung6470 Posts: 75 Joined: 2003/10/30	2004/02/28, 04:06 PM We have "Play it Again Sports" stores around the Atlanta area. I get my plates for .29 a pound. They've got a lot of other really good used gear too. I'm sure there must be something like that near you. :dumbbell: -------------- Happy trails, Mike Young \"We are what we repeatedly do. Excellence, then, is not an act, but a habit.\" — Aristotle