Newbie!

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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milallene Posts: 1 Joined: 2004/06/21	2004/06/21, 06:00 PM Hi there, I'm new, as of today! I am 29, and had my first child almost 20 months ago. Before the pregnancy, I had always been slim, and had a very fast metabolism. I never exercised (not good, I know!) but I never gained weight and didn't have excess fat. The benefit of youth, I suppose. During my pregnancy I gained nearly 60 pounds. I went from 128 to 182. Now, I am back down to about 135, but I have a lot of excess fat in my stomach and thighs. I haven't exercised yet (since the birth), but I know that I need to start now. I want to get rid of the last stubborn pounds, and tone myself up so I can feel more comfortable both in and out of clothes. Also, I am always drained of energy - I think from my eating habits (I've tried Atkins, etc.) and lack of exercise. I want to be able to run around outside, and play wholeheartedly with my daughter, so getting in shape is an absolute must, and something that has to be done NOW! I'm looking forward to the advice and exercise/nutrition tips that I will get from this website. Also glad to have found a support system! I'll be posting frequently! Can't wait to get to know some of you! -milallene NYC

yadmit Posts: 4,670 Joined: 2003/10/05	2004/06/21, 06:04 PM Welcome to FT! There is a ton of info here.. set up a workout plan from the site, and look up grocery list for a bodybuilder... great food ideas there... use fit buddy to do some research and ask questions! t -------------- Tim I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle You have the power to change a life right in your own hands. - Paul Brandt
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2004/06/21, 11:07 PM Welcome! It sounds like you are on your way to a healthy way of living! You have made some positive steps in the right direction and being here is very helpful to those of us on the weight loss journey! Good luck to you! -------------- Veda MISERY IS OPTIONAL *When you are up to your ears in trouble, try using the part that is not submerged. *The difference between a dream and a goal is a plan. HAVE A GREAT DAY!