Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am new to FT. Just signed up. I am looking to lose 40lbs, but I have a hard time staying motivated. I know what I should be doing but I don't. I know I should exercise, eat right but can't seem to follow thru. Any help/advice will help.