2008/02/21, 09:33 PM
Hey people, found this site today, really like some of the features. Help me get in shape!
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2008/02/21, 11:09 PM
Where are you now, and where do you want to be (in terms of 'shape')?
-------------- train smart, then hard
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form over weight
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warmup, cooldown & stretch so seldom seen
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2008/02/21, 11:27 PM
Hello my step daughter told me about this site so i have decided to give it a try
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2008/02/23, 12:59 AM
Hi my name is Brittany, Im new as well. Im 16, and weigh 120 pounds. Im happy with my weight, but I need to start leading a healthier lifestyle, getting a lot more exercise, and eating healthier as well as getting more sleep. I thought if i joined this it would help me get started and give me some motivation.
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2008/02/23, 03:43 AM
My name is Brittney as well! I'm about to turn 20 and I'm a college student. I'm 5'2 and weigh 130lbs. I'm looking to lose 10-15lbs and I have a layer of fat on my stomach that I am really having trouble getting rid of... I found this site earlier and I decided to give it a try, I'm hoping that by entering everything I eat and by following the excersize plans that I will be able to lose the weight and just get into better shape safely!!! :)
-------------- ~Brittney
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2008/02/23, 03:08 PM
Just started using my account again. Love the free help and all the nutrition information
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