Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
hello everyone, I'm from Alabama and just found this place on the web. I just joined a gym and will being my workouts tomorrow, as a Personal Trainer I know what i need to do to get back in shap ( I took some time off) it's just getting motivated to get to the gym everyday..lol