Newbie

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Messaluna Posts: 1 Joined: 2002/04/16	2002/04/16, 11:57 AM Hi everybody. I'm new here and I'm a bit lost. I haven't gotten my excersise program yet. The date of duration is from April 22 to July. Do I need to wait until April 22 to get started?

Arnold Posts: 1,112 Joined: 2000/11/27	2002/04/16, 12:02 PM Welcome to ft! Yes.. the programs are designed to begin the first monday following your signup or program change. So I would wait for the monday to start the ft program. In the meanwhile, i would suggest that you go to the gym and try the exercises for each bodypart.. do maybe 1-2 set only. This will help you to get your body prepared for the program. Keep us posted! -------------- .o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/04/16, 12:12 PM Welcome to ft! Please fill out your profile and tell us more about yourself. Good luck to you! I take it you signed up for the 12 week mass program? -------------- _Robert_
vinni Posts: 54 Joined: 2002/04/11	2002/04/16, 12:36 PM good luck to you messaluna and enjoy all of the knowledge that is here. you can ask any question on any topic and get a verity of answers that are all good. so sit back and get ready to get FIT. -------------- Live, Love and stay fit <;-) Vinni