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2002/08/17, 09:13 PM
Hi e1, i've just finished having a look through and filling out a profile and getting a program based on what i want to do. At the moment i have to lose soooooooo much weight i'm not sure where to start but i guess 'just starting' is enough for now. Overall i have to lose around 90lbs to start looking like a person again. Over the last week i've changed my diet drastically, having meals instead of snacking continuously and sleeping 6-8hrs instead of 12-14 so that's a start. Can only get better from here i hope. Wish e1 the best of luck with their programs. :o)
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2002/08/17, 09:59 PM
Welcome babyg25. Ft will definitely help to aid in your weight loss goals. We are all here for motivation and tips to help each other out.
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Lisa
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2002/08/19, 10:39 AM
Welcome to ft! Feel free to ask us anything...we all had to start somewhere and our journeys are never-ending...
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**_Robert_**
Pain is temporary; glory is forever!
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2002/08/19, 11:54 AM
Welcome to the comunity, good luck in reaching your goals every one here can help along the way
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Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
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2002/08/20, 11:50 PM
Hey baby,
Believe in yourself, and you will do it. Don't give up, even though the road seems so long. I have fallen a bit a few times in the short time I have been here, but I am adapting, and learning commitment. Just don't give up. When you fall for a day, get back on the next. Stick with us girl, and we will help all the way, as much as we can. You have 100% support here. With my last child, I gained 70 pounds. I know only have 15 more to lose to reach my goal. I could never make that last 30. But when i found freetrainers, and educated myself, and have done a little more research on my own, i have found all the answers and have dropped 15 pounds in two months, when before it appeared as though my body wanted to lose no more. You can become such a great success. And you can do it. Just have patience, and commit. Don't lose site of your goals. Good Luck to you. We all know that you can do it, because you are stronger than you think!
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You have the power to control your own destiny. Take advantage of it, because you cannot turn back time.
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2002/08/21, 06:55 PM
thx for all the support thus far all, and ur right soxy i piled on the weight post-child as well and have had a really hard time getting it off, mind u i was never this committed before. So after my 2nd week things are going great, i've noticed i've got heaps more energy and i'm looking forward to continuing. In saying that i've decided to stop jumping on the scales and concentrate on measurements. I did my measurements and once i find my waist (or remember where it was) i'll measure that as well lol. cheers all!
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2002/08/21, 08:14 PM
You can do it babyg25! You are surrounded by women who have been there and done that. Keep checking in. I do not know everything but motivation is something I can give.
:) Melissa
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Attitudes are contagious, is yours worth catching?
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