Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi Im new as of today. I recently had a baby boy and now Im looking to get rid of all the left over weight. Ive started with the 12 week ab program, so I hope it works! :D rachel
Congrats on the new baby boy and Welcome to ft. Thexercises will really help, but don't forget about eating properly. You need alot of good nutrition now.
-------------- The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones
Welcome to the site. You will get friendly advice and encouragement here. Just ask. The first bit should be what carivan said, don't forget about diet. Welcome to FT.
-------------- The only place success comes before work is in the dictionary!