Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
HI all. Just leaving my marks here while I say hello to everyone. This site seem very useful and I am glad I found it. Right now, I'm using the nutrition analyzer to make sure I eat enough. Hopefully, this will help me gain mass faster. In the past, I am sure I was not eating enough; which may be the reason that I wasn't gaining strength.
Good luck to me and all of you.
anyone in freemont who works out at Newark location?