Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I just found this site today and registered. I think this is wonderful website. So much information! I'm 29, mom of 4, in pretty good shape, (look 21, not 29) but would like to be in better shape before the big 3-0. Did my first workout today and it felt great. I'm not a big gym person. Any Chicagoans out there?
Kelly:big_smile:
Hello Kelly, welcome to FT! I hope that you will stick with your program and continue on with your fitness goals. While I am on the West Coast, I know you will find much support from all over...
-------------- **_Robert_**
Pain is temporary; glory is forever!