Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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newbie here....

TiffanyF2021
TiffanyF2021
Posts: 1
Joined: 2005/06/12
United States
2005/06/12, 01:38 PM
hey everyone
My name is Tiffany and I'm 20 years old. I'm about 15-25 lbs over my ideal weight. I'm looking to start an exerise and diet plan as well as see if there is anyone in my area who maybe I can work out with...as I'm not always motivated. so if there is anyone in the oak grove, ky area who wants a workout buddy, feel free to contact me. anyone else online who would like to be a support buddy, feel to contact me as well. thanks!
Tiffany
brilen018 at y ahoo
gangstershoes
gangstershoes
Posts: 641
Joined: 2005/05/27
United States
2005/06/13, 11:05 AM
welcome to the forum tiffany. You should get plenty of support and information from ft. KY is alittle too far of a commute for myself. :)
krazyjoo1637
krazyjoo1637
Posts: 53
Joined: 2005/06/02
United States
2005/06/13, 11:22 PM
Ok....im new here and have some questions. Im 17 yrs old and have been working out for around a yr now. Im 6' tall and weigh 175lbs. I currently bench 285, squat 455, and deadlift 370. However i seem to have reached a plateau. I havent gotten any stronger in the last 2 months, yet i work out 4 days a week every week like always. Im not on any suppliments at all. Is there anything I can do to ascend over this plateau. Please help!! Also, would it benifit me to take some time off from working out...just wondering here. Any help would be greatly appreciated.

thanks a bunch,

danny
krazyjoo1637
krazyjoo1637
Posts: 53
Joined: 2005/06/02
United States
2005/06/13, 11:32 PM
Its great that you want to get change your body!! Im new here too! Heres to a wonderful experience. Id be glad to support you in any way possible!