Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

newbie here!!

aod
aod
Posts: 1
Joined: 2006/02/07
United States
2006/02/07, 05:26 PM
hi all 32 year old male here. im gonna start bodybuilding. want to gain muscle mass but need help useing this site. email me if you can help steveconner@verizon.net
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2006/02/07, 07:20 PM
Hey Steve - if you look at the tabs at the top of the page you'll find links to exercise and nutrition programs. It's easier if you get a little knowledge and ask specific questions and you'll get better responses.

--------------
Mike
in Pensacola Now.
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/02/08, 01:16 AM
Also take a minute to fill out yur profile steve so people know your goals and a little about you so they can help you better. Good luck and welcome to FT!!!

--------------
Seize the day!