Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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newbie needing support!

brittany_170
brittany_170
Posts: 1
Joined: 2010/01/17
United States
2010/01/18, 11:02 AM
im 19 and i have a 10 month old daughter who is into everything. ive not been able to lose the baby weight, and i definately need to!! i just started and today was my first workout. i have the support from my family but hearing it from someone who is going throught the same thing i am would be very helpful!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2010/01/19, 11:44 AM
Welcome aboard and congrats on the on the baby girl. Congrats to you too for realizing that you need to get control of your lifestyle. Exercise is important and so is your diet. Start by eating healthy unprocessed foods, which will give you more energy and nutrition. You will be more motivated to exercise and reap the results. Good luck..

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)