newbie says hi

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New Members Greet & Meet - Introduce yourself
newbie says hi

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1540, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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berteoblob Posts: 1 Joined: 2006/04/11	2006/04/11, 04:22 AM Hi guy`s just joined your your forum and thought i would say hello ,lots of interesting stuff here , i have a bit of a problem getting motavated some times , i tend to be a fitness binger (ie) when i get the buzz i get myself into good shape and a good level of fitness but it only seems to last till this happens then i let myself go again .i have done this for over 15 years now and dont know why .At the minute i am in one of them fitness cycles i started 8 weeks ago i was 16st 12lbs with a body fat reading of 24% i am now at 16st 8lbs and my body fat is at 20%i would like to get the fat down to at least 16%, i mite add that i used to do bodybuilding but stopped that 6 years ago at that time i weighed 19st i still hold a lot of muscle and this is where most of my current weight comes from i keep telling myself lol.Any ideas on how to keep myself going instead of stopping and starting all the time .Thanks

Mojo_67 Posts: 1,299 Joined: 2003/09/23	2006/04/11, 07:51 PM Stay involved here at the site. There are a lot of people here that share your same goals and keep each other motivated. Welcome to FT and best of luck at sticking to it this time! -------------- She sits and wonders why.....no more.