Newbie with a question

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New Members Greet & Meet - Introduce yourself
Newbie with a question

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Porschegirl Posts: 1 Joined: 2003/02/09	2003/02/14, 03:21 PM I am new to this community, but have a question regarding the program designed for me. I am exercising 5 days a week. I also have included the special 12 week abdominal program and the 8 week glute and thigh program. My question though...how come there have been no abdominal or special glute/thigh exercises included in my normal program yet? ---------------------------- Kat

Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/02/15, 10:30 AM welcome porschegirl, Your glute and thigh prgram are implemented into your workout. as far as your abdominal program goes, after you choose to agree to the exercise terms on the next page, look below and it will say specialty prgrams (or something like that), click on that link to view it. Good luck!! -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)